Initial 1:1 Mind-Body Coaching

Service Description

We will explore your unique symptoms and their impact on your life. We’ll identify contributing factors to your challenges and uncover the mind-body connection behind them. I will introduce you to key mind-body concepts and explain how they can influence physical health. We’ll begin laying the groundwork for your healing journey creating a personalized plan tailored to your needs. By the end of the session, you’ll have a deeper understanding of your symptoms and the tools needed to shift toward healing.