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The Science

Explore the science:  learn, understand, and take steps toward your well-being.

 

 

This article explores innovative approaches to chronic pain treatment that emphasize the brain's role in pain perception. It highlights how psychological and neurological therapies can provide relief for patients with persistent pain, The Washington Post, 2021. https://static1.squarespace.com/static/5ea58ae3a6b8f22dbf0eee9e/t/658854a165769f2f9c4a0db3/1703433377701/Nathaniel+Frank+Washington+Post+Chronic+Pain+piece.pdf 

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In this accessible and informative article, a chronic pain expert shares key insights into the mind-body connection, offering practical guidance for understanding and addressing persistent pain through evidence-based approaches, 2020. https://frenshe.com/chronic-pain/

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An article discussing neural pathway pain and a call for more accurate diagnoses, Pract Pain Manag, 2017. https://www.medcentral.com/pain/chronic/neural-pathway-pain-call-more-accurate-diagnoses

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A  mind-body perspective on Chronic Fatigue Syndrome, grounded in clinical insights, and explains how stress and emotional factors can influence physical symptoms, helping readers understand this often-misunderstood condition, Psychology Today, 2016.

https://www.psychologytoday.com/us/blog/unlearn-your-pain/201606/explaining-the-unexplainable-chronic-fatigue-syndrome

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This piece reexamines chronic pain, suggesting that psychological factors play a significant role and advocating for a more integrated approach to treatment, Psychotherapy Networker, 2018.

https://www.psychotherapynetworker.org/article/chronic-pain-reconsidered/

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The Boulder back pain study explores the importance of non-invasive treatment. This randomized controlled trial showed that a majority of people with chronic back pain were able to become pain-free using PRT, JAMA Psychiatry, 2021. https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694#google_vignette
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This study compares the efficacy of EAET to Cognitive behavior therapy in treating chronic pain among US military veterans, finding, EAET to be more effective more effective, Pain Medicine, 2020. 
 https://pubmed.ncbi.nlm.nih.gov/32451528/
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This large randomized controlled trial investigates the impact of  EAET on individuals with fibromyalgia, providing significant insights into its therapeutic potential, Pain, 2017.

https://pubmed.ncbi.nlm.nih.gov/28796118/

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Psychophysiologic symptom relief therapy alleviating symptoms associated with Post-Acute Sequelae of SARS-CoV-2, commonly known as long COVID, Mayo Clin Proc, 2019.

https://www.mcpiqojournal.org/article/S2542-4548(23)00028-0/fulltext

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This study examines the effectiveness of EAET for treating Somatic Symptom Disorder, highlighting its benefits, Frontiers in Psychiatry, 2021.

https://pubmed.ncbi.nlm.nih.gov/33679478/

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This article presents patient experiences with PRT, providing qualitative insights into its impact on chronic pain, Journal of Pain, 2023.

https://www.sciencedirect.com/science/article/pii/S1526590023003978

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TRE Regulates the ANS, increases heart rate variability, and improves psychophysiologic stress in University students, 2021. https://traumaprevention.com/wp-content/uploads/2021/09/2021-Almeida_Rodrigues_Effecs-of-TRE-on-HRV_Psychophysiological-Stress.pdf

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The effect of TRE on trauma symptoms in East African refugees, Psychology, 2024.

https://www.scirp.org/journal/paperinformation?paperid=130743#:~:text=It%20was%20concluded%20that%20TRE,symptoms%20in%20East%20African%20refugees.

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This randomized controlled trial explores the use of TRE for people with Multiple Sclerosis where the TRE intervention significantly reduced reported levels of spasticity and pain across the whole intervention period, Adv Mind Body Med, 2025.

https://pubmed.ncbi.nlm.nih.gov/40064004/

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Former soldier using TRE for post-traumatic stress syndrome self-care, 2019. https://search.informit.org/doi/abs/10.3316/informit.572000656500810

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The study investigates the effects of TRE on perceived stress and chronic pain self-efficacy, 2021.

https://traumaprevention.com/wp-content/uploads/2021/09/2021-Beattie_Berceli.-Global-Case-Study_The-effects-of-TRE-on-perceived-stress-flourishing_chronic-pain-self-efficacy2.pdf

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This controlled trial explores the use and benefit of TRE for stress and PTSD, Defense Technical Information Center, 2018. https://apps.dtic.mil/sti/pdfs/AD1094553.pdf

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